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BFit & Well

📍 
3934 Spenard Rd, Anchorage, AK 99517
 bfitandwell.com
✅ LocalCity Exchange Trusted Business

BFit & Well offers a range of services to cater to the fitness needs and goals of their clients. These services include:

1. Functional Fitness: BFit & Well provides functional fitness programs that focus on improving strength, flexibility, and endurance for daily activities.

2. Rock Steady Boxing: They offer specialized boxing classes designed for individuals with Parkinson's disease. These classes aim to improve symptoms through boxing-based fitness routines that focus on agility, speed, endurance, coordination, and strength.

3. Exercise with Oxygen Therapy (EWOT): BFit & Well provides EWOT sessions, which involve exercising while breathing concentrated oxygen. This therapy can help enhance performance, boost energy levels, and improve overall well-being.

4. Small Group Personal Training: They offer personalized training in small groups to ensure individual attention and guidance from certified trainers.

Additionally, BFit & Well offers virtual wellness classes and programs to support individuals remotely. With their diverse range of services, BFit & Well aims to help individuals of all ages and fitness levels achieve their health and wellness goals in Anchorage, AK.