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Off Road is a fitness gym located in Shaw, Washington, D.C. They offer high energy cycling, boxing, and HIIT (High-Intensity Interval Training) classes both outdoors and indoors. Their cycling program uses data-driven Stages Flight bikes to provide feedback on your workout intensity. The boxing program focuses on circuit-based training and includes learning boxing techniques, punches and kicks, combinations, defensive moves, and footwork. The gym aims to provide high-quality fitness experiences at an affordable price.