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One Gym Elkhorn is a multi-program fitness center located in Elkhorn, NE. Their facility opened in March 2021 and offers a wide range of programs to help individuals achieve their health, fitness, and nutrition goals. Some of their main programs include CrossFit Elkhorn, which focuses on strength and movement patterns for functional fitness, OG Flex which combines functional strength and bodybuilding workouts, OG Cardio for high-intensity cardio training, OG Power which is a performance-based training program for field athletes aged 13-18, OG Teens for fitness training for teenagers, and OG Kids which offers a high-energy class for children aged 9-12.
In addition to these programs, One Gym Elkhorn also provides nutrition coaching through their OG Nutrition program to support members in achieving their goals. The gym also offers sports medicine services and physical therapy to help individuals stay at the top of their game while working towards their fitness objectives.
One Gym Elkhorn is dedicated to creating an all-inclusive health and fitness community where anyone can achieve their goals. Whether you are a beginner or a seasoned athlete, they aim to provide the necessary guidance and support. The gym serves the areas of Elkhorn, Bennington, Valley, Waterloo, Gretna, Blair, and Lavista.