Tiger Rock in Metairie offers training in taekwondo, martial arts, and self-defense for both kids and adults. They believe that studying a martial art can provide personal development, physical fitness, life skills, and self-defense abilities. Their programs primarily focus on the traditional fighting style of Taekwondo, which draws from Korean styles and Karate. Tiger Rock aims to make their students well-rounded individuals by teaching them self-discipline, coordination, confidence, and self-esteem. They offer classes for all age groups and have options for those who want to compete in tournaments at the local, regional, national, or international level. With two locations in Metairie, Tiger Rock is dedicated to building powerful individuals through natural and traditional means.