Tiger-Rock Westbank is a martial arts school located in Gretna, LA. They offer Taekwondo self-defense classes for students of all ages and skill levels. With over 40 years of experience, Tiger-Rock provides leading martial arts instruction that combines traditional martial arts, modern physical fitness, and timeless life skills. Their programs include Tiger-Cubs for ages 4-5, Juniors for ages 6-11, and Teens for ages 12-15. In addition to teaching self-defense techniques, they also focus on improving confidence, self-esteem, balance, coordination, and overall physical fitness. The school offers classes for adults as well, with a schedule designed around their availability. Whether you're looking to enroll your child or transform yourself through martial arts training, Tiger-Rock Westbank can help you get started.