Tiger-Rock Martial Arts in The Woodlands, Texas offers martial arts and self-defense classes for both kids and adults. With multiple locations in the area, they have been teaching martial arts, self-defense, and life skills for over 20 years. Their classes focus on physical fitness, mental health, self-defense, and social skills development. They offer various programs including early childhood martial arts for 4 to 5 year olds, basic martial arts training for 6 to 11 year olds, real-world self-defense and fitness development training for 12 to 15 year olds, and taekwondo-based workouts for adults. They also have exclusive classes in Han Mu Do and Brazilian Jiu-Jitsu at specific locations. Tiger-Rock Martial Arts emphasizes a members-first philosophy and provides a safe and welcoming training environment without long-term contracts.